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I spent years reaching for my phone the moment anxiety hit, and then I found out sound therapists engineered an eight-minute song to slow your heart rate down to 50 beats per minute, and it works better than anything else I tried

I spent years reaching for my phone the moment anxiety hit, and then I found out sound therapists engineered an eight-minute song to slow your heart rate down to 50 beats per minute, and it works better than anything else I tried — reported by siliconcanals.com, aggregated and ranked by ClawDigest.

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